How Can Halo Salt Therapy Help My Skin, Immune System and Breathing?

Published on May 10, 2019

Our skin, immune system and even our lungs are attacked daily by pollutants and harmful toxins within our environment. This can lead to skin irritations, breathing difficulties and illnesses. You may have tried every over the counter treatment and prescription out there but to no avail. Maybe it’s time for a visit to a salt room for a Halo Salt Therapy session.  

What is Halo Salt Therapy?

Halo Salt Therapy, also known as Dry Salt Therapy or Halotherapy, is more than just a trendy spa service – it is a holistic approach to helping common ailments that plague many of us. It has shown to have proven results in relieving skin irritations, breathing problems and immunity deficiencies.

How Does It Work?

At Salt & Light Spa, we use high quality and pure 99.9% medical grade salt in our S.A.L.T Chamber Halogenerator. The salt is heated and processed into small particles that can be easily inhaled. After making yourself comfortable in our salt room, you will begin to inhale these tiny particles as they are released into the air. The particles will act like a sponge as they enter your respiratory system, absorbing harmful toxins, allergens, mucus and moisture. This process will help reduce inflammation by cleansing and detoxifying your lungs, improving your breathing capacity.  

Breathing Benefits

After just a few sessions in our salt chamber, you will begin to experience clearer airways and better breathing. Salt therapy can bring relief to those suffering from common breathing issues such as asthma, chronic bronchitis, COPD, seasonal allergies, cystic fibrosis and inflammations in the respiratory tract.

Symptoms commonly associated with smoking such as coughing, wheezing and shortness of breath can all be reduced greatly with a salt room session.

Better Skin

Improve the look of your skin with a visit to our salt therapy room. Skin irritations such as eczema, acne, psoriasis, rashes and rosacea can all be treated and possibly eliminated with the soothing effects of dry salt.

Improves Immunity System

During salt therapy sessions, salt ions are released into the air which cleanses and purify the air. The absorbent properties of the salt particles help rid your body of the harmful toxins and bacteria that make us sick. This process also helps increase our lung capacity which improves their efficiency and gives us more energy. Salt therapy sessions can also alleviate the symptoms brought on by the cold and the flu, reducing the time you are sick.

Who Can Use Salt Therapy?

Halo Salt Therapy is safe to use for everyone in your family, including your four-legged friends! At Salt & Light Spa, we offer sessions for adults and children so everyone can find relief. Athletes have also become regular users of salt therapy because it can help alleviate pain in their muscles and joints. Get the relief you need with a Halo Salt Therapy Session today. Make this all-natural remedy a part of your healthcare routine. Visiting our facility located at 456 Morphy Avenue Fairhope, AL 36532 or give us a call at 251-517-7275 to consistently will bring you the relief you’ve been seeking. For additional information, you can visit our website at

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It’s easy to get started in your Salt Therapy journey to a healthier you.
Your first step will be to Schedule your first session.