5 Things You Need to Know About Salt Rooms

Published on August 2, 2019
  1. Salt Rooms are Safe for Children

Salt Rooms are known to be safe and beneficial for children as young as three months. Dry Salt Therapy is a completely drug-free treatment that children normally respond to quickly. Children’s lungs are not fully developed until about the age of 9 which is why they are more susceptible to viruses and respiratory illnesses.


  1. Salt Rooms Can Benefit Everyone

Salt rooms help improve the functionality of the skin and lungs, bringing about benefits for anyone. Dry Salt Therapy will help with lung conditions such as asthma, allergies, COPD, Bronchitis, smoker’s cough, snoring, pneumonia, cystic fibrosis and a lot more. It also helps to improve skin conditions such as acne, dermatitis, eczema, rosacea, psoriasis, dry/flaky skin and the treatment even helps fight against skin aging.


Just a few sessions can make breathing easier, reduce the need for inhalers and antibiotics, improve lung function, alleviate sneezing and coughing, clear mucus and sticky phlegm from the lungs and increase the resistance to respiratory tract diseases.


  1. No Side Effects

Did you know that Dry Salt Therapy is 100% drug free and 100% natural? Meaning there are no adverse side effects other than rejuvenation and relaxation. A common sign that the session is working is a slight cough as the salt goes through your airways, allowing your body to expel any mucous. Sessions allow the body to naturally clear your lungs of toxins.


  1. Dry Salt Rooms vs. Wet Salt Rooms

Some may claim that Wet Salt Therapy is just as effective as Dry Salt Therapy, but this is not true. For starters, wet salt rooms use a saline solution that is evaporated in the air for people to breathe in. Wet salt only reaches the upper airways and sticks to the nose and mouth, instead of reaching the throat or the deepest part of the lungs and sinuses, reducing the salt’s “phlegm dissolving” properties. This is why spending a few days on the beach is less effective than an hour in a dry aerosol salt room.


  1. Safe for Pregnant Women

Dry Salt Therapy is safe for pregnant women and can even be a great choice for when they don’t want to rely on over-the-counter products to help them during their pregnancy. Salt rooms can greatly boost the immune system, which gets complicated during pregnancy.


Dry Salt Therapy is safe to use for everyone in your family! At Salt & Light Spa, we offer sessions for adults and children so everyone can find relief. Get the relief you need with a Dry Salt Therapy Session today. Make this all-natural remedy a part of your healthcare routine. Visit our facility, located at 456 Morphy Avenue Fairhope, AL, 36532 or give us a call at 251-517-7377.

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Your first step will be to Schedule your first session.